Welcome

Salty Muse is the evolution of my own journey—a space where practicality meets transformation, and where play becomes a portal to deep self-trust.

I help people reconnect with their inner truth through hypnotherapy, play coaching, and integrative self-development—guiding them to rewrite old patterns, cultivate clarity, and live with more freedom, power, pleasure, presence, and purpose. I work with the nervous system as a wise oracle—honoring its signals, calming its chaos, and helping it feel safe enough to invite new possibilities.

My approach weaves together somatic awareness, a multi-tude of self exploration tools- Astrology, Human Design, Gene Keys, subconscious reprogramming, dreamwork, and practical magic. It’s grounded, curious, and deeply personal. I believe transformation happens not when we force it, but when we feel safe enough to allow it.

Before stepping into this work, I spent over 10 years managing high-level projects -from construction, to corporate productivity, to wedding planning. I know how to hold complexity, create structure, and bring big visions to life. Now, I use those same skills to help others navigate their inner worlds—with just as much care, intuition, and precision.

Additionally, I am currently pursing my 200-hour RYT, at the Soul of Yoga Institute in Encinitas, California and I will be certified through the Yoga Alliance. Over the last fifteen years, I’ve devoted myself to the study and practice of yoga. Beyond the physical practice, yoga has been my compass—my anchor through the tides of stress, anxiety, and transformation. It’s how I return to myself again and again.

Teaching is my offering back to the world—a devotional sharing of what has helped me meet life with more grace, clarity, authenticity and wholeness.

My classes are slow, intentional, and rooted in presence. I guide students to move mindfully, listen deeply, and unravel the internal stories that keep them bound. I utilize hypnotherapy techniques to help my students more deeply explore their bodies and minds.

Through this embodied exploration, I help people reconnect with their joy, their breath, and all the parts of themselves they've forgotten or pushed aside.

Hypnotherapy. Yoga. Presence. Reclamation. I’m here to help you remember who you are—and fall in love with your becoming